Dealing With Anxiety

So lately I've been writing more 'diary' entries on paper rather than on here. I find nowadays people don't find the time to sit down with a piece of paper, but if I'm honest I find it rather therapeutic. I've always used writing and doodling as an anxiety an outlet in way, the fact that you can just sit down and write and draw and doodle to you hearts content comforts me a little I wont lie. I feel like when that pen, pencil, crayon, whatever, hits the paper, I'm literally writing my problems away. It's a nice feeling. 

If any of my followers out there have suffered from Anxiety, depression or anything you're not alone. Feel free to message me for any advice you may need or if you just want a chat. I'm here for you guys.

Have a good night where ever you are and sweet dreams.